If you have a spare five minutes today I highly suggest that you watch the inspirational video below. Its the story of a guy and his motivation to lose 120 pounds. From someone who has done something similar (yet not that extreme) the video hit a special place with me. For you see he didn't lose the weight to look good, he didn't lose the weight to impress people he lost the weight so that he could be happy with himself. Anyone who has every had any body images ever knows that really what matters the most is how you feel about it because once you are happy with yourself... the rest falls into place.